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Stop People Pleasing

Jun 28, 2024

Get your free taster of the Stop people Pleasing Reset programme here:

How would you like to go from being ruled by your limiting beliefs to not only replacing them, but have a focus on the future and the life that you want to create? 

How would you like to replace all the time...

Oct 27, 2023

Be sociable…on your terms.

Parties: most empaths and highly sensitive people have a biiiiiig problem with them, due to massive sensory overload.

The noise. The crowds. The music. 

Waaaay toooo muuuuch.

But never fear, for Harriet is here! 

Why should you have to carry all the overwhelm of the party, then reach a point...

Sep 20, 2023

Send me your most annoying narc phrases to decode! Email

info (at) theshiftinside dot com

The Stop People Pleasing Podcast is back :)

Standing up to narcissistic behaviour starts with getting some distance…and what better way to do that than to decode the same old same old nonsense you’ve heard a million...

Oct 27, 2021

Have you ever thought that a powerful and liberating reframe to stop people pleasing is to focus on protecting your energy?

You defocus on conflict and trying to change other people, and pivot to how you are showing up. This is completely independent of others' ideas and how much - or little- they agree or...

Aug 31, 2021

has all the details about the September Stop People Pleasing group coaching Launchpad.

Today I talk about a question I used to ask myself when I was mired in people pleasing, and give you a MUCH better alternative.

Find out what it is in this minisode.

Doors close for the...