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Stop People Pleasing

Oct 27, 2021

Have you ever thought that a powerful and liberating reframe to stop people pleasing is to focus on protecting your energy?

You defocus on conflict and trying to change other people, and pivot to how you are showing up. This is completely independent of others' ideas and how much - or little- they agree or...


Aug 31, 2021

https://www.theshiftinside.com/launchpad/

has all the details about the September Stop People Pleasing group coaching Launchpad.

Today I talk about a question I used to ask myself when I was mired in people pleasing, and give you a MUCH better alternative.

Find out what it is in this minisode.

Doors close for the...


Aug 29, 2021

Heads up! https://www.theshiftinside.com/launchpad/

Places are now open for the September group coaching programme.

Today we discuss empath confidence. Many pieces of advice around improving your sense of self are written by , and for, non empaths...and are likely yo leave you feeling inadequate. The truth is that you...


Aug 28, 2021

https://www.theshiftinside.com/launchpad/

has all the details of September's Stop People Pleasing launchpad group coaching programme. Starts Wed 1st :)

Today a short story called The Lie, with a twist in the tale. You might not like the twist, but if you want to stop people's good intentions draining the life out of...


Aug 27, 2021

Heads up! https://www.theshiftinside.com/launchpad/

Places are now open for the September group coaching programme.

Episode #33 - The Empath Drama Triangle

In this fourth part of this series on the key skills to stop people pleasing, we look at what the drama triangle is , and dive into its variant that every empath...