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Stop People Pleasing

Oct 28, 2023

Calling all those who are sick of their inner critic getting nasty whenever you stand up for yourself.

I am thinking of putting together a small group event. 

Interested? Email me info@theshiftinside.com 

with a quick message to say you are interested.

What The Event Is About

This would be 2 x 2 hour workalong sessions...


Oct 27, 2023

Be sociable…on your terms.

Parties: most empaths and highly sensitive people have a biiiiiig problem with them, due to massive sensory overload.

The noise. The crowds. The music. 

Waaaay toooo muuuuch.

But never fear, for Harriet is here! 

Why should you have to carry all the overwhelm of the party, then reach a point...


Sep 20, 2023

Send me your most annoying narc phrases to decode! Email

info (at) theshiftinside dot com

The Stop People Pleasing Podcast is back :)

Standing up to narcissistic behaviour starts with getting some distance…and what better way to do that than to decode the same old same old nonsense you’ve heard a million...